This is an art which combines Dance and Yoga Asanas together in a smooth flowing movements;which brings calmness and peace in our Minds and Bodies.

Words can´t express this special effect only actions can give the taste of it.

So come and join the flow of energy produced by Yoga -Dance.

The Benefits:

• It is funny and interesting.
• It develops new self-confidence.
• Life energy is stimulated.
• It brings in our lives peace and relaxation.
• Concentration is improved.
• The left and right brain halves are synchronized.
• One feels comfortable.
• Laughter is healthy; laughing is good for the soul.
• Laughter Yoga develops a positive aura.
• Laughter Yoga is a simple and an effective way to reduce the pressure of daily life and stress.